During this period of time, due to the counterattack of the epidemic in Shanghai, people stayed at home for isolation and protection. Many people who love life have begun to grow garlic sprouts, green onions, green vegetables, etc. on their balconies, so that they can not only eat the vegetables they grow by themselves, but also a kind of fun outside work and life at home.
And after I finished eating the garlic sprouts I grew myself on the balcony, I found another vegetable that I could make myself – bean sprouts.
Bean sprouts is a common traditional Chinese dish. Including soybean sprouts, mung bean sprouts, adzuki bean sprouts, etc., also known as Ruyi dishes. Edible bean sprouts began in the Song Dynasty, and bean sprouts, bamboo shoots and mushrooms are listed as the three vegetarian umami flavors. Bean sprouts are rich in vitamin C, vitamin E, chlorophyll and other nutrients, and also have the effect of beauty and cancer prevention.
The production method of bean sprouts is very simple: first prepare some mung beans (or soybeans) and a vegetable basin, wash the mung beans and soak them in the basin for 12 hours. Note that the water needs to cover the beans. Then pour out most of the water, put a layer of wet towel under the swollen beans, and also need to put a layer of wet towel on top, and put it in a dark place for about 5 days (the temperature is different, the germination time will be different), every morning and evening Change the water once, and finally you can receive delicious bean sprouts.
There are also many ways to eat bean sprouts, which can be fried, cold, or soup. There are many ways to eat them. You may try it.
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Post time: Apr-26-2022